Purpose & Mission
Hello! I’m Claudia, a Physiotherapist, Personal Trainer and Strength/Powerlifting Coach.
A little bit about me; my clients would describe me as energetic, personable and passionate.
My mission is to help you achieve pain free movement through a holistic approach that includes comprehensive bio-mechanical analysis, diagnosis, manual therapies (including massage, trigger point release, dry needling & joint mobilisations), as well as personalised exercise prescription.
I want to listen and understand your story, assess comprehensively to uncover the root cause of your pain and ensure that your treatment plan is personalised and effective. This is why I offer 45 minute consultations over 30 minutes.
I am dedicated to helping you achieve your goals and keeping you on your feet, from falls prevention, healthy ageing, weight management, injury recovery or elite sports performance.
In addition to my 5 years’ experience as a strength coach, I have spent time as a Sports Trainer/First Aider for the Sydney Swans VFL as well as a multitude of private schools around Sydney (including Rugby, Soccer, AFL, Cricket and more). These experiences have given me extensive exposure to biomechanics and mechanisms of injury which I utilise in my diagnostic skills as a Physiotherapist.
I offer: face to face or mobile physiotherapy (NDIS, Work Cover, Private, Medicare), face to face personal training or online coaching. For more information - click the buttons below!